1 min readMar 8, 2019
I was just researching light therapy this morning! I’m thinking I’ll give it a go. And for sure working on not being so hard on myself for not achieving as much as I do in the summer months!
Written by Luke Rowley
Goal Engineer. Get my free 5-day email course to learn my 4–4–4 goal-setting system so you can stick to your goals all year long: https://bit.ly/3f8bhyR