Member-only story

Productivity is Useless if You Forget Your Why

Luke Rowley
3 min readNov 18, 2019

--

Photo by Aswin on Unsplash

It’s 11:30 pm, and my 4-year-old is still awake, playing in his room. He comes into our room to ask for more food and tell us a story. I’m frustrated that I won’t meet my sleep goal for the night and may have a hard time getting up at 6:30 am tomorrow.

It’s days later and my alarm goes off at 6:30 am. Like every day for the previous three weeks, I restrain myself from hitting snooze, and I get out of bed. I’m just about to exercise and start work at 7 am like I’ve been doing so well at for the last few weeks. That’s when I hear my daughter crying.

I pick her up in my arms and try to rock her back to sleep. But it’s no use. She’s wide awake. Instead of going for a run, I throw on a jacket, wrap her up, and the two of us go outside for a walk.

The other day I had a video call with my coach. I had to sit in the corner of my bedroom so I wouldn’t be interrupted by my kids playing.

At one point, I lamented at the difficulty that I’m having at getting back to my morning routine once my kids wake up. My coaches response surprised and embarrassed me a little bit:

“You’ve worked hard to get to a place where you can work at home and be with your family. Take advantage of those little moments you get to be with them that you otherwise wouldn’t.”

--

--

Luke Rowley
Luke Rowley

Written by Luke Rowley

Goal Engineer. Get my free 5-day email course to learn my 4–4–4 goal-setting system so you can stick to your goals all year long: https://bit.ly/3f8bhyR

Responses (3)