What Depression Feels Like (for Me)

“grayscale photo of man wearing black shirt” by Gabriel on Unsplash

I have the best wife and mother of my children that anybody could ever have.

Depression. Again.

And not being able to explain any of it.

The trouble is that I don’t want to do any of these things that I know will help.

I don’t want to open my heart to the possibility of feeling better.

It’s like my mind wants to keep me trapped here.

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